That One Trick To Keeping Your New Years Resolutions | All Things Spiritual
That One Trick to Keeping your New Years Resolutions | All Things Spiritual
People who have high self-control to achieve great life outcomes instead are really good at forming the right habits. They seem to understand the influence of situations and choose ones in which it’s easier to repeat desired actions. They don’t have much “friction” in their lives and so are not tempted to act in counterproductive ways.
Changing our perspective on self-control can really help us reclaim our sense of self-worth and be kinder to ourselves. We can tweak our environments rather than continuously berating ourselves for “Oh man, I didn't do this thing, and I feel bad that I didn’t do it.”
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Article Posted By: Manju Kumari
Work Profile: Content Writer
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