How To Drink Water To Detox Your Body?
Detox Water: How To Drink Water To Detox Your Body | lemon detox drinks | Diet | Nutrition
2 Answer
Our good health flows on the most essential and the abundant resource “Water”. Water detox is more effective than the other fussy or the expensive so called detox beverages. Water not only carries nutrients to our cells but also helps in by forming stomach secretions. It also flushes our bodies of wastes, and keeps our kidneys healthy. Hence water detox is very effective.
Making detox water at home is very simple. Just water and a good selection to fruits, vegetables and herbs are required to make detox water. Just add your chopped ingredients to hot or cold water. More the ingredient, the stronger the flavor will become and more efficient it would be.
Here are some popular detox water recipe combinations:
- Cucumber and mint.
- Lemon and ginger.
- Blackberry and orange.
- Lemon and cayenne pepper.
- Watermelon and mint.
- Grapefruit and rosemary.
- Orange and lemon.
- Lemon and lime.
- Strawberry and basil.
- Apple and cinnamon.
Why is Detoxification So Important?
1. Revitalizes Liver Health and Supports Natural Detoxification Mechanisms
2.Focuses on Both Phases of Liver Detoxification
3.Provides Micronutrients, Phytonutrients, and Cofactors that Support
4.Detoxification of Xenobiotics and Xenoestrogens
5.Supports Healthy Estrogen Metabolism
6.Increases Antioxidant Protection and Glutathione Production
7.Promotes Gastrointestinal Health
Benefits of a Guided Professional Detoxification Program:
1.Increased Energy
2.Reduced Inflammation
3.Weight Loss
4.Stored Toxins in Fat are Released
5.Clearer & More Radiant Skin
6.Reduced Sugar & Carb Cravings
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